Fury + Fear = General Anxiety Disorder?

Fury is what I feel when I’m helpless. Plus fear is what I feel when my amygdala kicks in with the fight-or-flight reaction (FFR) and I can’t make it stop. Equals General Anxiety Disorder. Looks pretty simple, but it isn’t. If I broke into rages instead of a panic attack, then my fury would beContinue reading “Fury + Fear = General Anxiety Disorder?”

A Witness to Violence

I am multi-dimensional. I can be many at once or singular. Sometimes both simultaneously. I am a survivor of child abuse and I’ve escaped the cycle. You can too. Marie-Claire The shouting was always a bad sign. Though Marie-Claire wanted to hide in a closet somewhere, I forced us to stand our ground and watchContinue reading “A Witness to Violence”