Fury + Fear = General Anxiety Disorder?

Fury is what I feel when I’m helpless. Plus fear is what I feel when my amygdala kicks in with the fight-or-flight reaction (FFR) and I can’t make it stop. Equals General Anxiety Disorder. Looks pretty simple, but it isn’t. If I broke into rages instead of a panic attack, then my fury would beContinue reading “Fury + Fear = General Anxiety Disorder?”